Spring Onion, known as scallions or green onions, are in fact very young onions, harvested before the bulb has had a chance to swell. Both the long, slender green tops and the small white bulb are edible, and are good either raw or cooked. They have a similar flavour to onions, but are much milder.

Both the green leafy part and the white bulb of the spring onion are edible. It tastes a little milder than the regular onion and can be cooked or eaten raw as well.

Apart from this, it is one of the healthiest options to go for.

Benefits Of Spring Onions 

  • Lowers Blood Sugar Level
  • Aids Digestion
  • Maintains Good Vision
  • Prevents Cold And Flu
  • Reduces The Risk Of Cancer